Events and Practices for Embodiment
Roma North, CDMX
Antakarana Wholistic Center, Durango 73
Every Monday 7-9 pm
Welcome to The Embodiment Dojo, a place to explore and become more embodied in your being and your life. I’m Craig Mollins, a Structural Integration practitioner, wellness coach and embodiment specialist, and I offer weekly sessions in Roma Norte and occasional events at Parque López Velarde in Roma Sur. The weekly sessions begin with 20 minutes of sitting mindfulness meditation, and then we’ll have 90 minutes to explore a selection of practices.
Each week we’ll work with different aspects of embodiment including such themes as:
The Embodiment Dojo is offered in English. The weekly sessions happen every week unless otherwise noted here on this webpage, and also on the facebook page:
The weekly sessions are $MX 150.
What to Bring
Wear comfortable clothing, and simply bring your self, excited and ready to explore and learn.
Please arrive 10 minutes early so we can begin at 7.
I look forward to seeing you soon.